A Motivational Boost for Athletes
A short motivational message and video for athletes facing difficult training days, focused on persistence, energy and working toward a goal.
Read moreSports Nutrition Section
Three sports-nutrition research summaries cover caffeine and fatigue, beef versus whey protein, and octopamine supplementation.
Read moreCrown Sport Nutrition Presents Three New Products
Crown Sport Nutrition presents an isotonic drink, an energy bar and an energy gel launched in Madrid with professional athletes and sports nutritio...
Read moreHOW AND WHEN SHOULD YOU HYDRATE DURING A MARATHON?
Effective marathon hydration replaces fluid and electrolytes while carbohydrates help sustain energy during prolonged exercise.
Read moreMiguel Sciorilli on Sports Supplementation
Padel coach Miguel Sciorilli discusses why science, safety and transparency matter when athletes choose sports supplements.
Read moreThe Importance of Hydration, Part I
Spring begins, the longer days, the warmth… that is, for all of us who like to train, the good times start! And to keep training something good, yo...
Read moreRecovery Nutrition When Returning to Training
Post-workout recovery guidance for returning to endurance training, including carbohydrate, protein, fluid and meal timing after a period of inacti...
Read moreReturning to Triathlon Training After a Break
A gradual return-to-training plan for triathletes after a break, using walking, swimming, mountain biking, progressive running and resistance-band ...
Read moreANTI-DOPING CERTIFICATION AWARDED BY INFORMED-SPORT
Informed-Sport certification verifies Crown Sport Nutrition products and production batches through accredited testing for banned substances.
Read moreBeef Protein Study in the European Journal of Applied Physiology
The recent study published in the European Journal of Applied Physiology has observed positive effects of beef protein intake, 100% All beef, on mu...
Read moreHow to Prepare for a San Silvestre Race
December is the month that every runner looks forward to on their calendar, why? Because the San Silvestres arrive!
Read morePhysical Activities You Can Do This Christmas
Stay active over Christmas with festive fun runs, skiing, ice skating and other seasonal activities for family and friends.
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